Raynaud's disease causes
What is Raynaud’s Disease?

Raynaud’s disease is a rare condition that affects the arteries. The disorder involves brief episodes of vasospasm, a narrowing of blood flow to the fingers and toes. Symptoms include a numb sensation in response to cold temperatures or stress.

What Causes Raynaud’s Disease?

In Raynaud’s disease, smaller arteries that supply blood to your skin become narrow. Usually, little or no blood flows to affected body parts.

What are the Symptoms of Raynaud’s Disease?

The skin turns white or blue for a short time. As blood flow returns, the affected areas may turn red and throb, tingle, burn, or feel numb.

What Are the Causes of Raynaud’s Disease?

  • Conditions that damage the arteries or nerves that control the arteries in the hands and feet.
  • Repetitive actions that damage the nerves controlling the arteries in the hands and feet.
  • Injuries to the hands and feet.
  • Exposure to certain chemicals.
  • Medicines that narrow the arteries or affect blood pressure.
  • Mild or brief changes in temperature.
  • Women are more likely than men to have Raynaud’s disease.

Is There Treatment for Raynaud’s Disease?

Most people who have primary Raynaud’s can manage the condition with lifestyle changes. Those who have more severe Raynaud’s may need medicine and lifestyle changes.

Lifestyle Changes: Lifestyle changes can help you avoid things that may trigger a Raynaud’s attack. Examples of such triggers include cold temperatures, emotional stress, workplace or recreational factors, and contact with certain chemicals or medicines.

Protect Yourself From Cold Temperatures: Wear a hat, mittens (rather than gloves), scarf, coat with snug cuffs, and warm socks and shoes during cold weather. Put hand and foot warmers in your gloves, boots, socks, or pockets. Avoid Other Stress Triggers Try to avoid things that make you upset or stressed. Learn ways to handle the stress that you can’t avoid. Physical activity helps some people cope with stress. Other people listen to music or practice yoga.

Avoid Workplace and Recreational Triggers: For example, limit the use of vibrating tools, such as drills. Wear proper protective gear if you work with industrial chemicals. Also, try to limit repetitive hand actions, such as typing or playing the piano.

Medicines that can Trigger Raynaud’s:

  • Migraine headache medicines that contain ergotamine. This substance causes your arteries to narrow.
  • Certain cancer medicines, such as cisplatin and vinblastine.
  • Over-the-counter cold or allergy medicines or diet aids. Some of these medicines can narrow your arteries.
  • Beta-blockers slow your heart rate and lower your blood pressure.
  • Birth control pills can affect blood flow.

Medication for Raynaud’s

If lifestyle changes don’t control Raynaud’s, you may need medicines to improve blood flow. Some include calcium channel blockers, alpha-blockers, and skin creams.


Delaware State riding a bicycle to healthier veinsAt Delaware Advanced Vein Center, our medical staff has years of experience helping people with their spider and varicose veins. We would love to welcome you to our family of satisfied patients. 

Contact us today to schedule a FREE virtual consultation and vein evaluation.

Filed under: Vein HealthTagged with: ,
can varicose veins come back after treatment?
There are lots of reasons why you might seek treatment for varicose veins. Often times it’s because you’re self-conscious of their appearance. But others experience painful symptoms like heaviness, itching, burning, swelling, and discoloration.
Luckily, a vein specialist offers a variety of treatments for your vein condition, cosmetic or health-related. But what does it really take to get rid of your veins for good? And can your varicose veins come back?

How Varicose Vein Treatment Works

Varicose vein treatments are not a one-size-fits-all process. It usually involves non-invasive procedures like sclerotherapy, micro-phlebectomy, or ablations.
Each patient has individual health needs and risk factors. One single treatment method may not be enough to achieve the results you want. There’s even a possibility that your varicose veins may return after treatment.

Why Varicose Veins Come Back After Treatment

The likelihood of your varicose veins returning after treatment depends on several factors:
  • What caused your varicose veins to develop in the first place
  • Which method(s) of treatment was performed
  • The underlying factor of your vein disease like obesity or genetics
If your varicose veins do reappear, more treatments may be advised. Regardless of why your varicose veins return, it’s important to get treatment. Don’t you want to avoid pain, discomfort, and other serious health conditions in the future?

How to Prevent Varicose Veins from Coming Back

Varicose vein treatments are highly effective, but that doesn’t mean your veins are gone for good. If you experience risk factors like genetics, obesity, or pregnancy, you might develop varicose veins in a new spot after vein treatment. You can help prevent the reoccurrence of varicose veins by:
  • Losing excess weight
  • Exercising daily 
  • Moving around frequently throughout the day
  • Eating a healthy, well-balanced diet
  • Avoiding prolonged periods of standing or sitting
  • Managing underlying health conditions
  • Wearing compression socks

can varicose veins come back after treatment?

No treatment ensures you won’t experience the recurrence of new varicose veins. But, you can improve your vein health by scheduling an appointment with a vein specialist to ensure the best possible outcome.

Delaware State riding a bicycle to healthier veinsAt Delaware Advanced Vein Center, our medical staff has years of experience helping people with their spider and varicose veins. We would love to welcome you to our family of satisfied patients. 

Contact us today to schedule a FREE virtual consultation and vein evaluation.

Filed under: Varicose VeinsTagged with: ,

looking in mirror at veins on the face
Just when you thought the spider veins on your legs were a problem, you notice them on your face. Yikes! But not to worry, this is completely normal. The skin on the face is thin, sensitive, and constantly exposed to the elements. It’s the perfect storm to develop spider veins. 

The good news is, facial spider veins are preventable…or if it’s too late, treatable! In this article, we’ll talk you through why they happen and how you can remove them for good. 

What Causes Spider Veins on the Face?

Spider veins form when the capillaries in the skin on your face become dilated. This happens from poor blood circulation and aging, damaged skin. Broken blood vessels on the face can develop at any age, but some people may have a higher chance of developing them than others.

Some causes of broken blood vessels on the face include:

  • Genetics: People with family members who experience spider veins are more likely to have them.
  • Excessive sun exposure: Sun damage can enlarge the blood vessels and draw them closer to the skin.
  • Changes in weather: Drastic changes in the weather can affect blood circulation, causing the skin in the face to flush. The blood vessels may burst and cause a spider vein. 
  • Changes in pressure: A sudden, extreme change in pressure can cause spider veins to appear. A hard sneeze or vomiting can cause this change in pressure. 
  • Pregnancy: Hormonal changes during pregnancy may also cause spider veins on the face. But they usually disappear after birth. 
  • Environmental irritants: Exposure to certain chemicals or environmental pollutants may damage the skin and make blood vessels more visible.
  • Rosacea: Rosacea is a common condition that causes fair skin to become flushed and red due to enlarged veins.
  • Alcohol consumption: Alcohol can dilate the blood vessels temporarily. Frequent alcohol consumption can lead to longer-lasting broken blood vessels and redness on the face. 
  • Injuries: Head injuries that cause bruising may cause broken blood vessels. In this case, the blood vessels usually heal when the bruise does. 

Treatment for Spider Veins on the Face

  • Sclerotherapy: Sclerotherapy uses injections of sclerosing agents to help spider veins disappear in a short period of time. 
  • Laser Therapy: Laser therapy uses intense laser lights to destroy spider veins. However, laser therapy can also damage the skin, which could make it sensitive during recovery.
  • Intense Pulled Light (IPL) Therapy: IPL therapy uses special lights that penetrate into the deeper layers of skin without damaging the top layer. This treatment may mean less recovery time and less damage to the skin. 


wearing a sun hat to prevent veins on the face

Home Remedies for Spider Veins on the Face

  • Cold compress: A simple cold compress, such as an ice pack or bag of frozen peas, can be applied to the face after sun or heat exposure. The cold may help reduce the appearance of burst blood vessels in the face.
  • Apple cider vinegar: Apple cider vinegar acts as an astringent on the skin, pulling it tight to reduce redness. This may help with the appearance of spider veins in some people.
  • Aloe vera: The gel from an aloe vera plant may be helpful in treating skin redness. Research has found that aloe vera could reduce redness but it tends to dry out the skin cells.
  • Vitamin C: Vitamin C supplements may help reduce the appearance of broken blood vessels on the face. It plays a key role in keeping the blood vessels healthy.

How to Prevent Spider Veins on the Face

  • Avoid extreme heat: Very high temperatures from spas, saunas, or hot water may dilate the blood vessels and increase the chances of spider veins appearing.
  • Limit sun exposure: Wearing sunscreen, a hat, and long layers of clothing can help reduce the chances of spider veins from sun damage.
  • Wear protection: Protective gear may help avoid spider veins caused by an injury. Examples include facemasks and helmets for baseball, cycling, or riding a motorcycle.
  • Avoid vasodilators: Vasodilators cause vessels to fill with blood and may make spider veins more noticeable. Common vasodilators include caffeine, spicy foods, and alcohol. 

Spider veins cause no pain or additional symptoms. But it’s normal to be bothered by their appearance. If this sounds like you, try to determine the direct cause and take steps to treat it and avoid it from happening again. In some cases, broken blood vessels on the face may be a sign of an underlying medical condition. Anyone uncertain about the cause of their spider veins should visit a vein specialist for a proper examination and diagnosis.



Delaware State riding a bicycle to healthier veins

At Delaware Advanced Vein Center, our medical staff has years of experience helping people with their spider and varicose veins. We would love to welcome you to our family of satisfied patients. 

Contact us today to schedule a FREE virtual consultation and vein evaluation.

Filed under: Spider Veins, Vein TreatmentTagged with: , , , ,

foods to eat to improve vein healthWe all know that a healthy diet is beneficial for your overall health. But did you know that eating certain foods can actually impact your vein health as well?

If you have varicose or spider veins, consider eating these foods to improve your vein health and prevent further vein damage. 

Foods High in Rutin

Many specialists agree that the best foods for varicose veins are those high in rutin, a plant pigment found in certain fruits and vegetables. Rutin is a “vasoprotective,” meaning it protects blood vessels. It can strengthen weak capillaries that could develop into varicose veins. Rutin is also, anti-inflammatory, antithrombotic, and antioxidant. 

Foods that contain rutin include: 

  • apple
  • buckwheat
  • grapes
  • cherries
  • apricots
  • blackberries
  • avocados

Foods High in Water

Drinking water is one of the best ways to improve your vein health. It helps circulate the blood by making it thinner and helps strengthen the muscles that support the veins. Choosing foods high in water content, like cucumbers or watermelon, will help your veins stay hydrated.

Other water-rich foods include: 

  • strawberries
  • cantaloupe 
  • peaches
  • oranges
  • broths and soups
  • zucchini
  • celery
  • tomatoes 

Foods High in Vitamins & Minerals 

Your body needs vitamins and minerals (aka micronutrients) to function properly. They not only nourish the body but also reduce your risk of diseases, especially vein disease. Eating nutrient-rich foods will give your body the power it needs to protect and strengthen the arteries, veins, and heart from damage that lead to varicose veins. 

Foods that contain vitamins & minerals include: 

  • Avocado 
  • Asparagus
  • Berries
  • Citrus Fruits
  • Leafy Greens
  • Bananas
  • Fish

Healthy Food AND Vein Treatment 

While a healthy diet isn’t a substitute for vein treatment by a vein specialist, paying attention to the foods you consume can help you manage your varicose veins and spider veins. But the best approach to better vein health is to combine exercise, diet, and vein treatment. 

If your legs are painful, itchy, or swelling, it could lead to a serious medical condition, especially if you don’t seek medical help. In this case, food won’t help as much as vein treatment.


Delaware State riding a bicycle to healthier veins

At Delaware Advanced Vein Center, our medical staff has years of experience helping people with their spider and varicose veins. We would love to welcome you to our family of satisfied patients. 

Contact us today to schedule a FREE virtual consultation and vein evaluation.

Filed under: Vein HealthTagged with: , ,

legs with compression stockings for varicose veinsYou may have heard people who swear by these stockings when they fly, sit, or stand at work for long periods of time. They come with many benefits like soothing pain, but they are not a cure for underlying health conditions. 

We ask ourselves: Are compression stockings even worth it? The verdict is still out. Studies suggest that compression stockings can improve some symptoms of varicose veins, but little evidence supports the idea that stockings alone will eliminate them.

What are Compression Stockings?

Compression stockings are supportive, snug-fitting socks that typically come up to the top of your calf and encourage the healthy circulation of blood from your ankles back up to your heart. Compression socks are typically worn during the day and taken off during bedtime. They can be worn on one or both legs depending on the condition and recommendations by your doctor. 

Types of Compression Stockings

Compression stockings come in various forms including graduated, anti-embolism, and non-medical. Each can be very useful for patients at risk of blood clots and venous ulcers.

Benefits of Compression Stockings

While compression socks alone won’t make your spider or varicose veins go away, they have many benefits:

  • Improve blood circulation in the legs
  • Prevent blood from pooling in your leg veins
  • Reduce leg swelling
  • Prevent ulcers
  • Prevent blood clots in the veins of the legs
  • Reduce pain 

How to Use Compression Socks

Consult with your doctor first, before using compression stockings. They come in various lengths and sizes, and they need to fit properly based on measurements of the patient’s legs. Different types of stockings exert different amounts of pressure. A doctor or nurse should assess the right size or else you won’t get any results. 

Uses for Compression Stockings

Compression stockings may be used in the following condiments of the lower limbs:

What’s the Downside to Compression Stockings?

  • Irritation: If compression stockings are worn for too long, new areas of irritation can occur. You should remove stockings every day and check the legs and feet for signs of damage or irritation.
  • Bad Fit: When compression stockings don’t fit properly, they won’t help! Non-fitting compression socks may increase the risk of blood clots or circulation issues. So it’s important to discuss with your doctor the right type for your specific condition.
  • Uncomfortable: First time wearing compression stockings can be uncomfortable, especially when they need to be worn during the warmer season.

    delaware state wearing compression stockings for veins

Compression Stockings After Vein Treatment

We encourage patients to walk as soon as possible after vein removal treatment. It’s also common for doctors to recommend compression stockings after vein treatment, but we find that they don’t make much a difference. If you receive the proper number of vein treatments, your legs will look and feel better without ever having to wear compression socks.  

Compression stockings may or may not make sense for you, so it’s best to discuss this with your doctor which will address your concerns and determine if they are the right choice for you.


At Delaware Advanced Vein Center, our medical staff has years of experience helping people with their spider and varicose veins. We would love to welcome you to our family of satisfied patients. 

Contact us today to schedule a free virtual consultation and vein evaluation.

Filed under: Varicose Veins, Vein TreatmentTagged with: , , ,

While spider veins are more likely to appear after the age of 50, especially in women, plenty of 20-somethings can notice these web-like veins on their legs or face. Having broken blood vessels at such a young age can be alarming. Here, we look at the factors and treatment options for premature spider veins.


Spider veins are smaller and closer to the skin’s surface than varicose veins. They can be bright red or blue, with jagged, short lines, resembling spider webs (hence the creepy name).

Spider veins are typically the result of back-uped blood or broken capillaries.


Spider veins on the legs or face can develop at any age, but some people may be more at risk than others. Possible causes of spiders veins in your 20s include:

  • HORMONE CHANGES: Female hormone changes from pregnancy or birth control can weaken vein walls. As estrogen levels rise, blood levels increase, putting pressure on your veins and causing them to break.
  • SUN EXPOSURE: Sun damage, especially those with fair skin, can inflame blood vessels, drawing them closer to the skin.
  • BLOOD PRESSURE: An intense sneeze or vomiting can cause a change in blood pressure, which can break the capillaries.
  • INACTIVITY: Occupations that require long periods of sitting or standing can put you at higher risk for developing spider veins.
  • GENETICS: Family history of blood clots or varicose veins can put you at higher risk.
  • FAIR SKIN: Very fair skin can make your veins more visible, causing your skin to look flushed and red.
  • ALCOHOL: Drinking alcohol can cause the veins to fill with more blood, making spider veins visible.
  • HIGH HEELS: Wearing high heels can minimizes the range of motion in your foot and ankle. As a result, your calf muscle can’t properly pump the blood back up through your veins.


Thankfully, there are many lifestyle changes young people can make to either prevent or treat the appearance of spider veins. Consider these tips and remedies for preventing spider veins in your 20s:

  • Protect your skin from the sun by wearing sunscreen, hats, and sun glasses.
  • Avoid extreme heat from hot showers, saunas, or beaches
  • Get regular physical activity to get your blood circulating
  • Maintain a healthy weight


So, what else can be done? There are a few treatments to consider, depending on the severity of your spider veins and how much they bother you. It’s a good idea to get your veins checked out by a certified vein specialist to determine what’s best for you.

Here are some options to consider:

  • SCLEROTHERAPY: This is the most common and effective medical procedure for treating spider veins. A chemical is injected into your veins that blocks blood flow. It may take more than one round of treatment to address a vein.
  • LASER TREATMENT: The second most common spider vein reduction treatment involves applying strong surges of light to the affected area, causing the spider vein to fade away. The advantage to this procedure is that there are no incisions or needles involved. However, it may not be as effective as sclerotherapy. Redness, swelling, and skin discoloration are common side effects.

Spider Veins are purely a cosmetic concern, but many people still find their lives affected by them, especially when in your 20s. If they affect your quality of life, it’s still worth looking into treating them, especially since they will progress if you don’t make some lifestyle changes to address your symptoms.


At Delaware Advanced Vein Center, our medical staff has years of experience helping people with their spider and varicose veins. We would love to welcome you to our family of satisfied patients. 

Contact us today to schedule a free virtual consultation and vein evaluation.

Filed under: Spider VeinsTagged with: , ,