Leg on left with varicose veins, leg on right with no varicose veinsIf you’ve noticed pesky veins showing up on your legs, you’re not alone. As we age, spider veins and varicose veins appear for two reasons:

1. Damaged skin
2. Aging vein valves
The sun ages and thins out the skin, causing it to break down and become more transparent. As this happens, we tend to see more of our veins and might want them removed.

But first, it’s important to know the difference between these types of veins so you can get the best treatment.

The Difference Between Varicose Veins & Spider Veins

Spider Veins

Spider veins have a web-like appearance and appear towards the surface of your skin. These surface veins supply blood to the skin and other superficial areas. They are small, twisted blood vessels and can be the color red, purple, or blue.

Varicose Veins

Varicose veins are large and deeper because they supply blood to muscle tissue. When they become visible, they’re more obvious and tend to pop out.

Causes of Spider Veins vs Varicose Veins?

Spider and varicose veins may look different, but they show up for the same reasons.

Our veins work to pump blood from the legs back to the heart. As we age the valves weaken, causing the blood to flow backward. This makes the blood collect in your veins and make your veins enlarged. All this, because the blood is not being pushed back to your heart.
Other factors that contribute to spider veins and varicose veins issues include:
  • Genetics
  • Hormones
  • Leg trauma
  • Not being active
  • Smoking
  • Weight Gain

Treating Varicose Veins vs Spider Viens

When it comes to removing your veins, there are several treatment options available. Be sure to seek vein treatment from a vein specialist. This ensures you get the correct procedure and rule out vein diseases like venous insufficiency.

How to Treat Spider Veins

Spider veins are treated with a procedure known as Sclerotherapy. It’s a common treatment performed in your doctor’s office. It takes about 15 – 30 minutes and you can return to normal activities the very next day.

Spider Veins Injections Illustration

 
A solution is injected into the veins that irritate the vein walls and causes them to stick together, clot and collapse. Your body will break them down and reabsorb them. Depending on how many veins you need treated, multiple treatments may be required to get desired results.
 
Regardless, the appearance of spider veins will fade over time.

How to Treat Varicose Veins

Radiofrequency Ablation (RFA) is a successful treatment for varicose veins. The procedure involves a catheter that is inserted into the varicose vein. Using a high-frequency alternating current, the vein spasms, and collapses. The body will absorb the dead tissue and start using a healthy vein to pump blood from the legs to the heart.

Varicose Vein Heat Injection Illustration

 
RFA is a non-invasive outpatient procedure done in the doctor’s office and performed under moderate sedation. You can resume normal activities the day after treatment.

When to See a Doctor

Whether it’s the appearance of spider veins or varicose veins that concern you, there are options. And the sooner you get them treated, the sooner you can enjoy your life.
 
If you have symptoms like swelling, cramping, heaviness, or pain in your legs, consult with a doctor. These could be symptoms of Venous Insufficiency, a progressive vein disease that, if left untreated, could result in other health issues.

 

Delaware state character riding a bike toward healthier veinsAt Delaware Advanced Vein Center, our medical staff has years of experience helping people with their
spider and varicose veins. We would love to welcome you to our family of satisfied patients. 

Contact us today to schedule a free virtual consultation and vein evaluation.

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Delaware state person relaxing on beach chair under the sunIf you’ve found this little corner of the internet, then you’re searching for reasons why you might have spider veins in your 20s or 30s.

It’s true that getting spider veins at this age is pretty early (and alarming!). But don’t fret–there’s an explanation for this that may be remedied by simple lifestyle changes.

Let’s get into how you can diminish those broken blood vessels and prevent more from forming.

WHAT ARE SPIDER VEINS?

Spider veins are smaller and closer to the skin’s surface than varicose veins. They can be bright red or blue, with jagged, short lines, resembling spider webs (hence the name).

Spider veins are typically the result of backup blood or broken capillaries.

WHAT CAUSES PREMATURE SPIDER VEINS TO FORM?

Let’s review why spider veins might show up in your 20s or 30s:

  • SUN EXPOSURE: UVA and UVB radiation from the sun can inflame blood vessels and draw them closer to the skin, especially those with fair skin.
  • HORMONE CHANGES: Female hormone changes from pregnancy or birth control can weaken vein walls. As estrogen levels rise, blood levels increase, putting pressure on your veins and causing them to break.
  • BLOOD PRESSURE: An intense sneeze or vomiting can cause a change in blood pressure, which can break the capillaries.
  • INACTIVITY: Occupations that require long periods of sitting or standing can put you at higher risk for developing spider veins.
  • GENETICS: A family history of blood clots or varicose veins can put you at higher risk.
  • FAIR SKIN: Very fair skin can make your veins more visible, causing your skin to look flushed and red.
  • ALCOHOL: Drinking alcohol can cause the veins to fill with more blood, making spider veins visible.
  • HIGH HEELS: Wearing high heels can minimize the range of motion in your foot and ankle. As a result, your calf muscle can’t properly pump the blood back up through your veins.

Delaware state person relaxing on beach chair under the sun explaining sun damage leads to inflammation which leads to spider veins

PREVENTING SPIDER VEINS

Thankfully, there are many lifestyle changes young people can make to either prevent or treat the appearance of spider veins.

Consider these tips and remedies for preventing spider veins in your 20s and 30s:

  • Protect your skin from the sun by wearing sunscreen, hats, and sunglasses
  • Avoid extreme heat from hot showers, saunas, or beaches
  • Get regular physical activity to get your blood circulating
  • Maintain a healthy weight

WORRIED ABOUT SPIDER VEINS? ADD THIS TO YOUR TO-DO LIST

There are a few treatments to consider, depending on the severity of your spider veins and how much they bother you. It’s a good idea to get your veins checked out by a certified vein specialist to determine what’s best for you.

Here are some options to consider:

  • SCLEROTHERAPY: This is the most common and effective medical procedure for treating spider veins. A chemical is injected into your veins that blocks blood flow. It may take more than one round of treatment to address a vein.
  • LASER TREATMENT: The second most common spider vein reduction treatment involves applying strong surges of light to the affected area, causing the spider vein to fade away. The advantage to this procedure is that there are no incisions or needles involved. However, it may not be as effective as sclerotherapy. Redness, swelling, and skin discoloration are common side effects.

Spider veins are purely a cosmetic concern, but many people still find their lives affected by them, especially when in their 20s and 30s. If they affect your quality of life, it’s worth looking into treating them, especially since they will progress if you don’t make some lifestyle changes to address your symptoms.

 

Delaware state character riding a bike toward healthier veinsAt Delaware Advanced Vein Center, our medical staff has years of experience helping people with their spider and varicose veins. We would love to welcome you to our family of satisfied patients. 

Contact us today to schedule a free virtual consultation and vein evaluation.

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leaf character with varicose veins holding a coffee cup and watching leaves fall
At last, Fall is upon us! You dreaded seeing the veins on your legs this summer, and now you can cover them up and forget about them until next summer, right?

WRONG! Fall is the best time to get rid of those unsightly veins once and for all. Here are a few great reasons why now is the time to finally address your veins:

Insurance

This time of year, you may have met your insurance deductible. Or, if you have a flexible spending account (FSA) or health savings account (HSA), you may be in a position where you need to finish using those funds by the end of the year.

Extra Time for Healing

Varying types of medical procedures are used to treat veins. Most treatments require one or more sessions, and the healing time varies depending on how serious your condition is. You may not notice full results until after about 2 weeks from starting treatment so plan accordingly if you want pain-free legs by late spring/summer!

Sun Protection

Whether you choose injectable or laser vein treatment, it’s important to protect the treated area from the sun for a number of weeks. Sun exposure can cause permanent skin discoloration in the treated area, interfering with your desired results. Keeping the treated veins under fall clothing is one of the best ways to ensure the veins are fully protected from the sun’s rays. In turn, you’ll have the best possible outcome from your vein treatment.

Cooler Temperatures

Being active and walking is very important after vein treatment. It encourages blood circulation which helps with the healing process. Cooler temperatures make it enjoyable to go out and do some fun Fall activities with friends and family.

Easy Appointment Scheduling

Getting a vein treatment in the fall and winter is much easier. You can schedule an appointment without too many interruptions because most people are at work or caring for their children during these times anyway! In 15-30 minutes you will get back up on your feet again with no downtime necessary – so go ahead and make this happen.

Treat Your Veins Today!

If you or a loved one suffer from leg swelling, rashes or ulcers, see a vein specialist as soon as you can. If you don’t have symptoms but do have the risk factors for varicose veins, see a doctor. A simple ultrasound test will determine whether you have varicose veins or not.

Remember, untreated varicose veins can lead to serious health problems. Don’t wait. With your varicose veins treated, you’ll feel better — and you’ll live a longer, healthier life with fewer complications.

 

orange leaf character playing tennis

At Delaware Advanced Vein Center, our medical staff has years of experience helping people with their spider and varicose veins. We would love to welcome you to our family of satisfied patients. 

Contact us today to schedule a free virtual consultation and vein evaluation.

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Delaware state character riding a bike toward healthier veinsOur veins are pretty amazing when you think about it. They move ALL our blood (over 1 gallon!) up towards the heart and lungs. But if they don’t work properly, the blood flows backward and pools, leading to large, swollen, or itchy veins.

If you experience vein discomfort like this, you’re not alone. Over 48 million men and women suffer from vein diseases like spider and varicose veins. But Good News! Not only are there treatments for it, but there are simple lifestyle changes you can make to improve your vein health.

The following lifestyle changes may help reduce the appearance of veins and improve their overall health. Seek treatment from a certified vein specialist to address your vein health concerns before the condition worsens.

1. Increase Your Physical Activity

Walking just 30 minutes a day is a great way to get moving and help the blood circulate in your legs and feet. When you walk, the muscles in your legs help push the blood through your veins, which will decrease the pressure in your varicose veins.

2. Drink Plenty of Water

When you stay hydrated, your blood tends to be thinner which makes it easier for your body to circulate. Thinner blood also makes clotting less likely to occur. Aim to drink at least eight 8-ounce glasses of water a day.

3. Shed A Few Pounds

Extra weight puts a strain on your heart and organs and can make varicose veins worse. Losing weight can alleviate vein-related pain and swelling as well as slow the formation of new varicose veins.

4. Easy on the Salt

Salt retains water. When you eat salty food, the extra fluid in your bloodstream makes your veins work harder. The result is higher blood pressure and strain on the delicate walls of your veins. Try looking for low-sodium food alternatives, or use substitutes like lemon juice when you want more flavor

cigarette, arrow, water then, pizza, arrow, salad, finally, heels, arrow, sneakers

5. Quit Smoking

Smoking damages your lungs wreaks havoc on arteries and put you at risk for many other cardiovascular issues. The chemicals in tobacco remove oxygen and thicken the blood. The Nicotine also makes your veins harden and narrow. This causes the blood to flow at a much slower pace and ultimately, damages the function of your blood vessels.

6. Raise Your Legs and Feet

Elevating your legs will keep the blood from pooling in your lower leg. This will reduce swelling and improve overall blood flow. Aim to lift your legs at the same level as your heart or higher. If it’s comfortable in your body, lay on your back and place your legs up a wall. Place a fluffy pillow under your legs or back for added comfort and support.

7. Avoid Prolonged Sitting or Standing

If your job or lifestyle involves sitting or standing for long periods of time, it’s important that you stretch. Practice bending and flexing your legs periodically to keep the blood circulating and prevent pooling. Just raising your legs up and down can help with any backed-up blood flow. When sitting, try not to cross your legs as this can further restrict blood flow to the legs and feet.

8. Ditch the High Heels

When you wear high heels, it minimizes the range of motion in your foot and ankle. As a result, your calf muscle can’t properly pump the blood back up through your veins. This can cause the blood in the leg veins to pool and manifest varicose veins. It is recommended to find a flat shoe that offers support.

 

 

When your veins are healthy and happy, they won’t be visible on the surface of your skin or cause any discomfort and pain. While lifestyle changes may contribute to improved vein health, it is not a permanent solution.

If you have experienced prolonged vein problems, consult with your doctor to find the best treatment plan for you. Vein procedures today are non-invasive and covered by most insurance companies. Make sure to find a doctor that specializes in veins to ensure you get the best results possible.

 

At Delaware Advanced Vein Center, our medical staff has years of experience helping people with their spider and varicose veins. We would love to welcome you to our family of satisfied patients. 

Contact us today to schedule a free virtual consultation and vein evaluation.

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Feeling self-conscious about your spider veins?

Then Sclerotherapy treatment is the answer for you.

It’s a quick, non-surgical treatment to reduce the appearance of spider and some varicose veins.

If it’s your first time, here’s what to expect before and after your treatment.

What to do Before Sclerotherapy Treatment

Here are some things that you should avoid to ensure you don’t have any issues during sclerotherapy treatment.

  • Pause intake of Vitamin E or non-steroidal anti-inflammatory medications like Advil or aspirin for at least 1 week before treatment.
  • Wear loose-fitting clothing.
  • Do not apply any lotion to your legs before treatment.
  • Avoid consuming alcohol or nicotine.

to do before sclerotherapy list with Delaware state mascot

What to do After Sclerotherapy Treatment

The recovery from sclerotherapy has little downtime and the following instruction will ensure a smooth recovery.

  • Avoid sports or exercise for at least 10 days after your treatment.
  • Wear compression stockings for 5 days or as advised by your doctor.
  • Avoid warm baths, sunbathing, hot tubs, and saunas for at least 2-3 days after your treatment as heat causes blood vessels to dilate.
  • Schedule a follow-up treatment in 4-6 weeks after your procedure. You probably won’t see the decrease of all of the spider veins in one session. Most people need 2-3 sessions or more to achieve their desired results.

to do after sclerotherapy list with Delaware state mascot

Vein-Free Legs: Guaranteed

It’s very important to follow all post-treatment instructions so you can lower your risk of developing any side effects from the treatment. While these are rare, they can include mild cramping, scarring, and even temporary browning of the skin.

For the safest and most satisfactory results, you should always follow your vein specialists’ pre and post-treatment instructions. If you have any questions or concerns, talk to your vein doctor.

 

 

Delaware State riding a bicycle to healthier veinsDelaware Advanced Vein Center, our medical staff has years of experience helping people with their spider and varicose veins. We would love to welcome you to our family of satisfied patients. 

Contact us today to schedule a FREE virtual consultation and vein evaluation.

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why did my spider veins come backIf you have spider veins, you’re all too familiar with their web-like appearance located on the thighs and calves of your legs.

While the cause of spider veins isn’t completely understood, they tend to be a genetic issue. Hormones, a sedentary lifestyle, and weight gain can also play a role in these pesky leg veins. Luckily, there’s an easy and effective treatment to remove your veins for good. But sometimes that’s not the case.

If you’ve had sclerotherapy for your spider veins and noticed they returned, you’re not alone. We’ll talk all about why it happens and what you can do to make sure your spider veins don’t come back.

How Spider Vein Treatment Works

Sclerotherapy is the most common treatment for spider veins. A vein specialist injects a solution that irritates the veins. This causes them to collapse and clot. Your body will break down and reabsorb them in a few weeks and the veins should fade.

Why Do Spider Veins Come Back After Treatment?

Whether you get treatment with injection, laser ablation, or microphlebectomy, there is still a chance the veins will come back.

Genetics: Unfortunately, there’s no crystal ball way to predict if and when new spider veins will appear. Some people are just prone to getting them, (thank genetics!).

Venous Insufficiency: Another reason your spider veins reappear is due to an underlying condition called venous insufficiency. This involves a different treatment altogether.

It’s a progressive vein disease that will not go away without proper treatment. Spider veins can be a sign of this vein condition. A simple ultrasound of your legs can determine if your valves are working and address if you have that condition.

 

orange predicting reoccurrence of spider vein to Delaware

Spider Vein Maintenance

In any case, keeping ahead of developing spider veins makes the process much more manageable.

With proper and proactive management, and attacking these veins early on, treatment becomes much easier and results much better.

A consultation from a certified vein specialist can determine if you have spider veins or other conditions like venous insufficiency.

 

Delaware State riding a bicycle to healthier veinsAt Delaware Advanced Vein Center, our medical staff has years of experience helping people with their spider and varicose veins. We would love to welcome you to our family of satisfied patients. 

Contact us today to schedule a FREE virtual consultation and vein evaluation.

Filed under: Spider Veins, Vein TreatmentTagged with: ,