Do Compression Stockings Improve Vein Health and Circulation?

Graphic of compression stockings.Ever considered compression stockings as a solution for your vein discomfort? You’re not alone. Many people swear by these socks when they fly, sit, or stand at work for long periods of time. While they’re no miracle remedy for conditions like varicose or spider veins, they certainly advertise some comforting relief.


Can compression stockings really give quick relief from your vein issues? Or are they just a pricey sock that’s all squeeze and no ease? The verdict is still out. Considering all the chatter and info out there, it’s a good idea to dig a bit deeper and see if they’re the right fit for your veins’ needs.

What Do Compression Stockings Do?


Compression stockings are supportive, snug-fitting socks that typically come up to the top of your calf and encourage healthy circulation of blood from your ankles back up to your heart. They are typically worn during the day and taken off at bedtime. They can be worn on one or both legs depending on the condition and recommendations of your doctor. 


Who’s donning compression stockings, you ask? Here are the primary reasons to reach for these specialized socks: 


  • Varicose Veins and Spider Veins: Compression stockings can help boost blood flow and keep blood from just pooling in the veins. 
  • Deep Vein Thrombosis: Compression stockings can help prevent the formation of blood clots in your deep veins.
  • Edema: Notice swelling in your legs after long stints of standing or sitting? That’s edema in action, a condition where excess fluid accumulates in your tissues, leading to puffiness and discomfort. Compression stockings can alleviate this by moving the trapped fluid up and out of your legs.
  • Lymphedema: This condition can pop up alongside varicose veins, especially when inflammation or ulcers develop. Lymphedema is when lymph fluid builds up in the tissues, leading to swelling. And as you might’ve guessed, compression stockings may help reduce that swelling.
  • Post-surgical Recovery: After certain treatments, like sclerotherapy or venous ablation, doctors recommend wearing compression stockings. They’re good for preventing blood clots and keeping puffiness in check. 
  • Pregnancy: Many pregnant women opt to wear compression stockings. They’re great for making the legs feel more comfortable and for lowering your chances of getting varicose veins.
  • Athletic Performance and Recovery: Ever noticed how many athletes wear compression stockings? That’s because they’re good at boosting blood flow during workouts, help you perform better, and keep your muscles from tiring out too quickly.
  • Occupational Needs: People with jobs that require them to sit or stand for long periods, such as healthcare professionals, flight attendants, and office workers, often wear compression stockings to prevent leg fatigue and swelling.

Finding the Right Fit: A Guide to Choosing Compression Stockings


Compression stockings come in various forms including medical, anti-embolism, and non-medical. Each can be very useful for patients at risk of blood clots and venous ulcers. Here are the benefits of each type:

Medical Compression Stockings


Medical compression stockings—sometimes referred to as “graduated”—are tightest at the ankle, with pressure easing up as you move toward the knee. You usually need a doctor’s prescription and professional fitting to get them. If you’re dealing with varicose veins, venous insufficiency, deep vein thrombosis, spider veins, edema, phlebitis, venous ulcers, or recovering from sclerotherapy, medical stockings could be just what you need.

Anti-Embolism Stockings


This type also starts strongest at the ankle and gradually lessens as you go up. What makes anti-embolism stockings unique is that they’re designed specifically for patients who are immobile, helping to reduce their risk of developing deep vein thrombosis.

Nonmedical-Support Hosiery


Ever noticed those compression stockings you can just grab off the shelf at most pharmacies? They’re called support hosiery, and they give an even compression all over. They’re good at relieving tired, achy legs without the need for a prescription. Plus, you don’t have to visit a medical supply store; you can easily find them online or in department stores.


What are the Potential Downsides to Compression Stockings?


Wondering if you need compression stockings post-surgery? From what our vein specialists have seen, they don’t always make a huge difference. While a lot of doctors are all in on compression stockings, proper treatments usually get your legs back in top shape without them. But if your legs aren’t quite there yet or you’re contemplating giving compression stockings a go before committing to a treatment, there are a few things you might want to keep in mind.


If you don’t choose the right size sock, you won’t achieve the desired results. So even if you opt for a non-medical sock, it’s a good idea to consult a vein doctor before using any type of compression stockings. If you’re obtaining a prescription-grade pair, your doctor will ensure that they fit you properly, taking into account your measurements and the amount of pressure needed for your specific vein condition.


You should also keep in mind that while compression stockings can offer numerous benefits, they are not without drawbacks. Here are some potential complications you may experience when using compression stockings:


  • Irritation: If compression stockings are worn for too long, new areas of irritation can occur. You should remove stockings every day and check the legs and feet for signs of damage or irritation.
  • Bad Fit: Non-fitting compression socks may increase your risk of blood clots or circulation issues. So it’s important to figure out the right type for your specific condition.
  • Uncomfortable: Wearing compression stockings for the first time can be uncomfortable, especially during the warmer seasons. So start by wearing them for short durations and gradually increase the time to help your legs adjust. And when it gets hotter, choose lightweight compression stockings designed for summer. 

Do Compression Stockings Meet Your Needs?


Whether compression stockings are the way to go really depends on the individual. Every vein condition is unique, and what works best for one person might not be the best for another. It’s always a smart move to talk to a vein specialist to see if compression stockings could help lessen your vein pain.

At Delaware Advanced Vein Center, our expert medical staff has years of experience treating people with venous conditions such as varicose veins, spider veins, and more. Our dedicated team specializes in providing attentive and personalized care, something larger clinics often overlook. We welcome you to our family of satisfied patients.

Contact us today to schedule a FREE virtual consultation and vein evaluation.